Monday, October 22, 2018

6:30 a.m. –7:30 a.m.               CrossFit Workout

6:30 a.m. – 7:30 a.m.              Sunrise Yoga *Please bring your yoga mat!* 

7:00 a.m.  - 5:00 p.m.              Registration

7:00 a.m. – 5:00 p.m.              Sponsor Displays        

7:00 a.m. -8:30 a.m.               Continental Breakfast                                                                        

8:30 a.m. – 9:00 a.m.              Opening Ceremony

9:00 a.m. - 10:00 a.m.             Opening Plenary

10:00 a.m. – 10:30 a.m.          Networking Break    

10:30 a.m. - 12:00 p.m.           Breakout Sessions

12:30 p.m. – 2:00 p.m.            Networking Lunch

2:00 p.m. - 3:30 p.m.              Breakout Sessions 

3:30 p.m. – 4:00 p.m.              Networking Break                                          

4:00 p.m. – 5:00 p.m.              Breakout Sessions

6:00 p.m.                                   Optional Night