Executive Wellness, Resilience, and Sustainable Leadership
Milpitas Police Department
1275 North Milpitas BoulevardMilpitas, CA 95035-3153
United States
Police executives face relentless demands that can erode physical health, cognitive performance, decision-making, and long-term career effectiveness. This interactive 8-hour course equips leaders with practical, evidence-based strategies to optimize personal wellness while fostering an organizational culture that supports resilience, health, and high performance.
Participants examine the unique health risks associated with executive leadership in policing, including chronic stress, sleep disruption, cardiovascular risk, burnout, and cumulative operational demands. Through current research, self-assessment, and practical application, attendees explore strategies for improving physical fitness, nutrition, recovery, stress management, emotional well-being, and sustainable lifestyle practices that enhance executive effectiveness.
We are not contracting a room block for this course. However, below is a list of suggested hotels nearby:
- Embassy Suites by Hilton Milpitas Silicon Valley (0.5 mi away)
- Larkspur Landing Extended Stay Suites Milpitas (1.3 mi away)
- Hilton Garden Inn San Jose/Milpitas (1.4 mi away)
We recommend arriving on May 5th, as the course will begin at 8 am on May 6th. The course will conclude around 5 pm on May 6th. Most attendees plan to travel home that evening, but you're welcome to extend your stay if desired.
For More Information:
